Vaughan The Ultra Runner

Vaughan The Ultra Runner

Follow along on my journey from being broken to an elite ultra runner!

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About Me

Heading into the backyard…

I have never had any desire to do a backyard ultra, why would I want to run until I destroyed myself to the point until I couldn’t anymore? Everyone is a DNF except the last person standing? Wtf? Have to run the same loop of 6.7km over and over again, well that sounds like fun doesn’t it! Chaffing, blisters, hallucinations and running through the night, what a night out! All seems a bit daft to me.

So I entered one……

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Recent Blog Posts

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  • Stuck in injury hell :/

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    coachvaughan77

    Injuries suck! We’ve all had them and we all deal with them differently. Historically my method to cope has been to sulk and eat copious amounts of the highest density calorific food I can find. I wish I was exaggerating. I’m currently mid-sulk as I struggle to recover from a…

  • Heading into the Backyard….

    •

    coachvaughan77

    I have never had any desire to do a backyard ultra, why would I want to run until I destroyed myself to the point until I couldn’t anymore? Everyone is a DNF except the last person standing? Wtf? Have to run the same loop of 6.7km over and over again,…